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For me, this podcast is a journey of self-discovery and inclusion. My mission is to inspire you to become an agent of change in your own life, so that together we can create a world that includes and celebrates each of us for who we are, for who we were born to be, so we can remember what we learned to forget: what it's like "being all of us".
Episodes
Sunday Jun 20, 2021
Sunday Jun 20, 2021
Wherever you go, there you are. We've all heard it, we know the theory, and it's still something life invites us to learn time and again.
Daniel Dos Santos is this week's guest on Being All of Us, and he talks about how his story of living in different countries - from his native Brazil to the United States to Portugal to Spain - and the people he met along the way, have helped him appreciate living with fewer things and more connections, immerse himself fully in life, find community wherever he goes and discover more about himself. I hope you discover a bit of yourself in his story!
The journey to being all of us begins with you. Come join us!
We Talk About:
- 2:00 minute mark – Daniel’s story
- 6:00 – Starting a path of immersion
- 10:00 – Finding a foothold abroad – the U.S. and then Portugal
- 19:00 – Discovering minimalism
- 24:00 – Meeting someone and learning about oneself
- 29:30 – How other cultures opened up new discoveries
- 35:30 – New ways of connecting, and leaving fake happiness behind
- 39:00 – Encounters with spirituality growing up in Brazil
- 43:00 – Finding community through CrossFit
- 52:00 – Catching your breath and experimenting with less
Challenge of the Week:
If you want to connect with yourself or are experiencing stress, take a moment to just stop what you’re doing and breathe; be with yourself.
BONUS minimalist challenge – Take an object that you love and put it in a box for: 1 hour, 1 week, 6 months, etc., whatever time you establish. How does it feel when you take it out of the box?
Connect with Daniel:
Music credits: Bombadil for the intro song, "Avery", and Scott Gratton from the Free Music Archive for the outro song, "Mo Town is Yo Town."
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